Bionik Wellness

Suite 2/410 Crown St, Sydney, Australia

Rating 4.9 111 reviews Verified

Facility Profile

Multi-modality wellness hub in Surry Hills offering hyperbaric oxygen, float tanks, infrared sauna and cold plunge.

Primary Therapy Hyperbaric Oxygen
Rating 4.9 / 5
Reviews 111
Access In Person

Modalities

Hyperbaric Oxygen

air
  • TypeOxygen
  • ProtocolPressure Chamber
  • Use CaseClinical Protocol

Pressurised oxygen sessions for oxygen delivery, recovery support, and specialist wellness protocols.

Float Tank

waves
  • TypeSensory Reset
  • ProtocolSalt Float
  • Use CaseQuiet Protocol

Restricted stimulation sessions designed for down-regulation, recovery, stress relief, and mental reset.

Infrared Sauna

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  • TypeInfrared / Heat
  • ProtocolThermal Stress
  • Use CaseRecovery Protocol

Heat exposure for cardiovascular conditioning, sweat response, and post-training recovery.

Cold Plunge

ac_unit
  • TypeCold Water
  • ProtocolImmersion
  • Use CaseContrast Ready

Cold water immersion for deliberate cold exposure, resilience training, and post-exercise recovery.

Before You Book

What to check

Searchers are usually comparing hard versus soft chambers, pressure levels, session length, clinical oversight, and whether the venue handles specific recovery or wellness goals.

  • Hard chamber (1.5–3.0 ATA) versus soft chamber (1.1–1.5 ATA)
  • Clinical or trained operator on-site
  • Intake screening and contraindication check
  • Session length and recommended protocol
Common questions
What is the difference between a hard and soft hyperbaric chamber?

Hard chambers (monoplace or multiplace) reach 1.5–3.0 ATA and are used in clinical HBOT settings for wound healing, decompression sickness, and certain approved indications. Soft chambers reach 1.1–1.5 ATA and are used for wellness and recovery. Soft chambers are more widely available; hard chambers require a clinician on-site.

How long is a session and what pressure is used?

Typical sessions run 60–90 minutes. Clinical hard-chamber protocols are usually 1.5–2.0 ATA; wellness soft chambers typically run 1.3 ATA. More pressure is not always better — the appropriate level depends on your goal. Ask the venue what pressure their chamber reaches before booking.

Will I be screened before my session?

Any reputable HBOT venue should screen for contraindications including ear or sinus congestion, recent surgery, certain lung conditions, and claustrophobia before your first session. Clinical facilities will also review medications and medical history. Do not use a venue that skips this step.

Is it a pod, cabin, or open float room?

Float pods are enclosed egg-shaped tanks — fully dark and quiet, preferred by experienced floaters. Float cabins are walk-in rooms with a lower water level and more space. Open float rooms are larger, less enclosed, and easier for beginners or those with claustrophobia. Each venue specifies the style on their listing.

Safety note

Hyperbaric oxygen therapy has contraindications including certain lung conditions, recent ear surgery, and some medications. Clinical HBOT at high pressures should only be used under medical supervision.

Cold exposure may not suit everyone. People with cardiovascular conditions, high blood pressure, pregnancy, or other medical concerns should speak with a qualified clinician before use.

Operating Hours

Mon-Thu 9am-8pm
Fri-Sat 9am-6pm
Sun 9am-8pm

Deployment Location

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