What should I check before booking red light therapy?

Device type, wavelength range, and treatment area Clear session length and recommended cadence Eye protection and treatment guidance Package options for repeat sessions

What device and wavelengths are used?

Effective red light therapy uses wavelengths in the 630–700nm (red) and 800–1100nm (near-infrared) range. Near-infrared penetrates deeper tissue; red light targets surface skin. Ask what brand and model the venue uses — reputable devices from Joovv, Mito Red, or medical-grade panels publish their irradiance and wavelength specs.

Is this targeted or full-body red light therapy?

Targeted panels treat a specific area like the face, joints, or chest. Full-body panels or beds expose the entire body simultaneously, which is more efficient for systemic benefits. Full-body sessions are typically 10–15 minutes; targeted treatments may be shorter. Check whether the venue has full-body capability or handheld/panel-only devices.

How many sessions are usually recommended?

Most protocols suggest 3–5 sessions per week for 4–8 weeks to see measurable results, then 2–3 sessions per week for maintenance. Results depend on the goal — skin improvement tends to show faster than deep tissue effects. A reputable venue should be able to outline a recommended cadence for your specific goal.

Which cities have red light therapy venues?

BiohackMaps lists red light therapy venues in cities including Adelaide, Amsterdam, Bali, Beverly Hills, Granada Hills, Hampton, Hawthorn East, Houston.

Red Light Therapy Near Me - Compare 17 Venues

Q: How do I find red light therapy near me?

Use BiohackMaps to search 17 red light therapy venues by city, suburb, rating, reviews, directions, and booking links. The Near Me button on the venues page can sort physical venues by distance when location access is enabled.

Find nearby red light therapy venues

Searchers usually compare device quality, wavelengths, body area coverage, session length, and whether the studio offers packages.

BiohackMaps is built for people who want a real local comparison, not a generic map result. Each listing links through to venue details, services, phone, website, directions, city pages, and related therapy categories.

📖 Read the science: Red Light Therapy & Mitochondria →

What to check

Device type, wavelength range, and treatment area
Clear session length and recommended cadence
Eye protection and treatment guidance
Package options for repeat sessions

Top cities for Red Light Therapy

Updated May 2026

Adelaide 1 venues - Australia Top listing: Breathe WRL Amsterdam 1 venues - Netherlands Top listing: Led Light Therapy Amsterdam Bali 1 venues - Indonesia Top listing: Rejuvo Life IV Drip Beverly Hills 1 venues - United States Top listing: Oxynergy2 Hyperbaric Oxygen & Longevity Center Granada Hills 1 venues - United States Top listing: AWAKEN Wellness and Recovery - Cryotherapy, Infrared Sauna, Red Light Therapy and Halotherapy Hampton 1 venues - Australia Top listing: ReGen Wellness Hawthorn East 1 venues - Australia Top listing: Beyond Rest Hawthorn: Float, Infrared Sauna, Ice bath, Red Light Therapy, Hocatt Houston 1 venues - United States Top listing: iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY Las Vegas 1 venues - United States Top listing: Elevated Sauna, Salt, Red Light & Cryotherapy Studio London 1 venues - United Kingdom Top listing: iCRYO Cryotherapy + iV Therapy + EMSculpt NEO + Red Light Therapy Melbourne 1 venues - Australia Top listing: FRESH Treatments Miami 1 venues - United States Top listing: Alive Miami - IV Therapy | Peptides | NAD+ | Exosomes New York City 1 venues - United States Top listing: Red Light Therapy NY Perth 1 venues - Australia Top listing: Element Health Centres Singapore 1 venues - Singapore Top listing: Avantir Wellness (Katong) Singapore | NovoTHOR Red Light Therapy, HBOT, StarFormer South Perth 1 venues - Australia Top listing: Salt Float Studio Toronto 1 venues - Canada Top listing: CryoStrong Toronto

Best Red Light Therapy venues near you

Premium venues first, then rating and review strength

Red Light Therapy near me

Find nearby red light therapy venues

What to check

Top cities for Red Light Therapy

Best Red Light Therapy venues near you

FRESH Treatments

Rejuvo Life IV Drip

iCRYO Cryotherapy + iV Therapy + EMSculpt NEO + Red Light Therapy

Elevated Sauna, Salt, Red Light & Cryotherapy Studio

Beyond Rest Hawthorn: Float, Infrared Sauna, Ice bath, Red Light Therapy, Hocatt

Red Light Therapy NY

iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY

Breathe WRL

Salt Float Studio

ReGen Wellness

CryoStrong Toronto

Avantir Wellness (Katong) Singapore | NovoTHOR Red Light Therapy, HBOT, StarFormer

Alive Miami - IV Therapy | Peptides | NAD+ | Exosomes

Led Light Therapy Amsterdam

Element Health Centres

Oxynergy2 Hyperbaric Oxygen & Longevity Center

AWAKEN Wellness and Recovery - Cryotherapy, Infrared Sauna, Red Light Therapy and Halotherapy

Red Light Therapy near me FAQ

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